tag:blogger.com,1999:blog-30890306.post940530040356166285..comments2023-10-05T02:22:28.897-07:00Comments on Lawrence's Blog: Short run, short postLawrencehttp://www.blogger.com/profile/02128390249850642142noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-30890306.post-64990897376764241872007-01-31T21:22:00.000-08:002007-01-31T21:22:00.000-08:00Cool. What do you/your coach have in mind for you...Cool. What do you/your coach have in mind for your next race?Michaelhttps://www.blogger.com/profile/14441387101727202416noreply@blogger.comtag:blogger.com,1999:blog-30890306.post-30422736047827698822007-01-31T08:07:00.000-08:002007-01-31T08:07:00.000-08:00Good question. Not a new training plan per se, but...Good question. Not a new training plan per se, but a continuation of the one I'm working on. A series of shorter races 5K, 8K to come (hopefully). Coach has given me an excel spreadsheet with the workouts for the next month.Lawrencehttps://www.blogger.com/profile/02128390249850642142noreply@blogger.comtag:blogger.com,1999:blog-30890306.post-30456023374105582912007-01-30T22:29:00.000-08:002007-01-30T22:29:00.000-08:00A new training plan, for what?A new training plan, for what?Michaelhttps://www.blogger.com/profile/14441387101727202416noreply@blogger.com