Sunday, December 06, 2009

Race of the year?

It's a candidate according to Letsrun.com.

Pain: Deal with it

How to manage the mental stress of racing.

Saturday, November 28, 2009

Run like a Kenyan

Just follow these tips. You'll end up running like a Kenyan, just not as fast.

Sunday, November 22, 2009

Oscar Pistorius

Turns out what many suspected (including me), that the "blade runner" has an advantage on his "cheetah blades". A report says, this advantage is as much as a whopping 10 sec. over 400m.


Tuesday, November 17, 2009

Running and happiness

Track and Field Videos on Flotrack



Count me in the slow, happy camp.

Saturday, November 14, 2009

Running past 40

As I'm near-40 years of age, I found this article worth reading.

Saturday, November 07, 2009

Mr. Jeremy Morris

I hadn't heard of Mr. Jeremy Morris until I read his obituary. He scientifically proved the benefits of aerobic exercise on the heart. He also practised what he preached: exercising a half an hour a day well into his mid-90's.

On Paula Radcliffe

The British need to love Paula Radcliffe more. I agree.

Friday, November 06, 2009

More on Meb

How fast could Meb have run on a less difficult course?