I managed to avoid the torrential downpour today, heading out for my run in the late afternoon. The heavens held back their liquid gifts, allowing me a dry run. It was a very short recovery run, about 7K total. I got some drills in and 4 X strides as well. After getting home, I was very hungry, but uncharacteristically had one of these, the last one in the fridge. Ah, it tasted very nice.
Now that the refreshments are gone from the fridge, it's time to invite some friends over.......
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