Tuesday, May 08, 2007

10k out and back

A 10k run today along the seawalk with a fair blustery westerly, creating a head wind with a strength I haven't had on the seawalk in a while. The good part was the tail wind on the way back. All told though, it was my slowest time for this loop in a while.

Link of the day:

Site that lists Track & Field's all-time best performances

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