Met with Coach today to discuss my previous race and where to go from here. Base building for the next while, with some sporadic speedier stuff lies in the immediate future. I'll get a better base under my belt and gear up for next year. The diminishing light and my work schedule beginning in mid-Nov, will require runs that are decently lit, as many runs will end up taking place past 6 p.m.
As for yesterday, I was supposed to run 8k, but cut it at around 7k, as I was late in getting home to get ready to go out for dinner.
No comments:
Post a Comment