Vacuums can suck

All I had on my running schedule today was a run to the track, and 2 X 1K in 3:24, with 2' rest between. My first repeat was bang on, 3:24. The second one was 3:29. 

That second repeat felt tougher than it should have. 

After a short talk today with Lorne and Lisa, several thoughts have swirled in my mind for a bit in regards to my training. They are, but not limited to: motivation, training, and training in a relative vacuum. I may post more on this later. I'm not motivated to make this post any longer than it already is.