Monday, March 03, 2008

Make up run

This morning I made up my run from Sunday. Because of this, there will be a slight juggle in my workout schedule, but I'll be back on track by Wednesday. I ran to the Mill and back for a total of about 12k, the return leg called for just sub race pace. It was a tough run all around, my legs felt like they lacked some snap despite not running for two days. The wind was blowing right at me from the south-west on the return leg, which slowed me a bit, but it wasn't a huge factor. I wouldn't call it a bad run, or a great run, something rather middling I'd say.

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