Monday, May 05, 2008

Sunday run

I met with Steve B. at 08:30 yesterday morning and we ran from Avid Fitness, doing the 13.5-14K "Tour de Trail". It features some wonderful, soft trail beds. Steve B. can motor along the trails -- his real strength is here; among the rocks, roots, and trees. We finished the loop in about 1:04:00. A really great way to start the day.

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