Wednesday, August 27, 2008

Back at it

After a nine day hiatus, I went for an 8k run in new kicks. They performed admirably, but my legs felt heavy, and I generally felt rusty; so it was nice to knock the rust off and get back to it. The toughest part of the run is when I swallowed a fly running through the trail. The bugger was so big I almost heaved him back up. Gross.

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