Thursday, October 23, 2008


Wednesday: I ran an out and back for a total of 36 minutes. A beautiful sunny afternoon.

Thursday: I ran just 25:30. I was suffering from stomach discomfort all day and cut this run short, as my usual iron stomach failed me.


Anonymous said...

Hey Lawrence ...Just wondering... Do you ever run with music?(i.e. ipod, c.d. diskman, boombox)And if so, do you know of any pros or cons of doing so... or do you feel it's strictly a personal preference thing?

Lawrence said...

I never run with music. The main con, and it's an important one, is that when running the roads, you stand a better chance of getting hit by a car with those earbuds in.

I'd rather concentrate on the sounds around me - that's my preference.