Friday, April 10, 2009

Trochanter or bust!

I ran for 42:00 easy today, and post-run, my right hip area is giving me grief. I have no idea why it's flaring up now, as my running miles have been very low the last few months. Perhaps, it's that very fact that's made me lose some strength and creating a strength imbalance. I had trochanteric bursitis here four years ago, and ended up being off running for 3 weeks. I'm going to proceed with caution and intelligence, hoping I can nip this in the bud before it blows up into something worse.

To spice up my drab writing, I present this pic from our recent trip to the Pike Place Market and the land of Starbucks:

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