Lawrence's Blog
A compendium of my running interests, and other miscellany that I like.
Friday, August 21, 2009
Quality or Quantity
An excellent,
short post
on quality vs. quantity, by a renowned expert in training and conditioning, Vernon
Gambetta
.
Update: an additional
addendum
to the above post.
This looks like an interesting site, I'll be checking it frequently.
(via Coach Jay Johnson)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment