I had a lengthy blog post lined up regarding my race yesterday, and then I read it again before posting, and it seemed like crap, and a bunch of B.S.
Instead, here's just a few facts from the race:
1st k in 3:46
5k in 19:43
I would be remiss if I failed to mention that Alston M. had a very good run today. For someone taking it relatively easy, and using it as a train-through, he was moving. I want to thank him for a few things this weekend. Thanks for sharing the nice digs, and especially your sense of humour. I learned that a road trip with Alston is very entertaining. We had a great post-race breakfast before heading our separate ways, and I look forward to a long run south of town with you in the near future.