A compendium of my running interests, and other miscellany that I like.
Sunday, September 13, 2009
Terry Fox run 2009
I ran to the Terry Fox run this morning with Kevin S. which provided a 4k warm up to the annual fundraiser. My family met me there and while Sarah and the kids did the 3.5k course in a borrowed double stroller, I ran the long course. I decided to turn it into a tempo type w/o, and ran controlled and fairly even for the whole distance. It's always enjoyable socializing afterwards. A nice morning, especially for my daughter, who very cutely, gets worked up for this event.