Wednesday, October 07, 2009

Coaching Advice from Brad Hudson

Here's an excerpt from an upcoming book by Brad Hudson. He's the coach that lay the ground work to Dathan Ritzenhein's recent sub 13 minute 5K, before switching coaches to Alberto Salazar.

Interesting suggestions for specific types of running for different deficiencies.


Anonymous said...

Hey Lawrence, just to let you know -- the excerpt from Brad Hudson's book is from a book that is already out. It's called 'Run Faster' and can be found, currently, on

Anonymous said...

Little but Helpful!
Coaching Advise