A compendium of my running interests, and other miscellany that I like.
Friday, January 01, 2010
Resolution help
It's New Years Day, and if you've made a resolution to get fit this year, well, I'm here to help. Here's an article titled, "How Little Exercise Can You Get Away With?" That is, if you want to get away with the bare minimum.
3 comments:
Jill
said...
Exercise is fun! I really wanna do RVM in 2011...Do you? Not the whole thing...but maybe the 8km...
3 comments:
Exercise is fun! I really wanna do RVM in 2011...Do you? Not the whole thing...but maybe the 8km...
If you're there, I'd consider it.
Okay...I'm hopin' to do the 8km :)
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