I ran tonight for 8K, and my legs felt 100% better compared to yesterday. I ran very easy, and the evening was dry, and pleasant. The moon and stars were out with wisps of cloud lit by the moonlight. It was a really pleasurable run, as I felt unburdened by thoughts of time and pace (not space), just out getting the legs moving and fresh air in the lungs.
1 comment:
The sheer beauty & simplicity of running is rather startling at times, isn't it?
Run like the wind!
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