Wednesday, July 25, 2007

A 40 and a 60

Yesterday I ran an unremarkable run of 40'. Today, I ran for 58:23 and did the last 30' on the grass at the track. While I was finishing up my easy run, Patrick ran a 5k, so I joined him for a few stretches. It made my legs stretch out as he was moving pretty quickly.

17:20 quickly.

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