All this excitement made me postpone my 18k run until Monday morning. The postponement was nice, in that the weather was absolutely dreadful Sunday afternoon. The next morning, I waited out the morning wind storm and ran at about 10:30 a.m -- just after all the damage was done from the wind. I ran for 1:27:00 with 3X1K fartleks thrown in. Coach has me skipping my Tues. workout, so I'll be back on track Wednesday.
Monday, November 12, 2007
A Master now
On Sunday I was to run; but after getting home from work, I was greeted by a surprise birthday party. The party that marks my move up a tick box, into the Masters category. It really did come as a surprise (the party, not my age) and it was nice to see so many family and friends at one time.
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2 comments:
Happy birthday, old man! =)
Good to see you and the family as well, Mr. Fantastic... That was some wind storm, hey? I had an obstacle course of fallen trees, downed and drooping wires on the way home... made the ride home a little more interesting for sure..
R.
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