A compendium of my running interests, and other miscellany that I like.
Saturday, September 06, 2008
On Thursday, I didn't run. I meant to, but I procrastinated successfully until I ran out of time. Damn.
Friday, saw an 8k run with 7 X 1:00' pickups interspersed throughout the run. A good run, with good efforts during the pickups.
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