Saturday, January 03, 2009

Annual totals

I've been working all year without so much as a day off, but I did manage to ring in the New Year with a 30 minute run in the cold.

Today, I again ran for 30 minutes, but on the treadmill at 8.0 mph.

Now, for my annual review of the total km I ran in calendar year 2008. Without any adieu:

2008=1508 km

2007=2332 km

2006= 2742 km

2005=2443 km

2004=2628 km

A significant drop this past year; and this was without any injuries. I've got many excuses, but I won't get in to them. It is what it is, and I'm moving forward. I'm going to work on getting the total over the 2K mark in '09.

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