I headed up to Loon lake with the above characters. A group run organized by the good people at Avid Fitness was set for 8:00 this morning. I'd say 12-14 people showed up, and I ended up running around the lake with Kevin S.
Following the run, and momentarily losing any good sense they previously exercised, Greg and Kevin went for a quick dip in the freezing water. Post run also saw Alston with a wardrobe malfunction; Greg and Kevin, due to their freezing dip, a malfunction of a very different sort; and myself, simply, with slightly heavy legs.
Lots of good laughs and a good run.
6 comments:
17 runners and 2 walkers - but who is counting? Good to see you out there.
Thanks Lorne for all your efforts in getting these runs off the ground. I'm really enjoying them.
Work gets in the way next Sunday. Damn.
I would like to clarify that these 'new high tech' shirts still cause nibble carnage...this little malfunction made my shower a little more memorable than I wanted...
Nice run out there LB...I can really tell that you have been hitting the weights!!!
LB, I was called out by FB when I claimed I forgot my towel and Lisa M said she had an extra! It was much nicer out of the water then in.
Great day for a run!!!
Does "FB" stand for what I think it does?
yup
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