A compendium of my running interests, and other miscellany that I like.
Friday, February 20, 2009
I met up with Alston and Greg at Avid and we made our way to West Lake, the plan being to run around it. The initial few k was quite muddy in spots, but once out of the muck, it was nice to run in the trail. I haven't run this particular route in some time, and it was a nice change. A run of 33:30.