Sunday, March 15, 2009

Survival of the fittest

In the wet and cold I ran 30 minutes out, turned around and made it back in 29:58. The last 15 minutes saw the weather turn ugly, especially with a strong headwind slowing my progress. I had some issues with tightness in my left hip flexor at the end of the run, but soldiered on, mainly to get some shelter and food. I was in mini-survival mode.

I made it home, wet, cold, but glad the run was done.

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