A compendium of my running interests, and other miscellany that I like.
Wednesday, April 15, 2009
Easy Wednesday run
Ran with the Wednesday evening running group tonight. I ran for 38:25 with Shawn and Blair. To every one's dismay, the boys Alston and Greg weren't there tonight. Everyone missed the dynamic duo.
My hip is feeling better, I'm going to start incrementally incorporate drills into my runs tomorrow.
Post a Comment
Post Comments (Atom)