Sunday, May 31, 2009

No lack of spirit

Running during absolutely perfect running weather in the late evening, I found myself channeling the runners from this morning's "Spirit Run". I ran a good portion of the course, the chalked arrows still there, directing my way. I had a very good run, but was still a bit sad I wasn't there this morning. 

1 hour of running + 5 X strides


Anonymous said...

You missed a good one...lots of people and lots of fun. One tip for next year, do the half because weeman is going for his fourth title and painting. This streak must come to an end...I may even lose another 50 lbs, sharpen my elbows and start going to church so I can do it myself.

Lawrence said...

I don't think he can be stopped. He's the energizer bunny incarnate.