Lawrence's Blog

A compendium of my running interests, and other miscellany that I like.

Thursday, October 15, 2009

Art vs. Science

The great Jack Daniels on coaching: how much art, how much science?

Track and Field Videos on Flotrack

Posted by Lawrence at 10:19 a.m.

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About Me

Lawrence: British Columbia, Canada; Running for personal improvement and fitness.

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Personal Bests

5K=17:41.7 in 2007
8k=29:34 in 2007
10K=37:19 in 2007
15K=59:03 in 2006
1/2 marathon=1:24:55 in 2006
Marathon=3:40:03 in 2002

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Letsrun.com
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Runner Space
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Vancouver Island Runner's Association
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New Yorker Magazine

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