Cowering from the wind and rain, I embraced the treadmill this afternoon. There was little chance I was going to avoid the treadmill today. Driving to work at 4:30 this morning in the midst of the storm had made the treadmill a very strong likelihood. Once the treadmill had been ensconced in my psyche during the 80km/h winds, there was no escaping her robotic clutches. So I succumbed, and ran for exactly 60 min. which amounted to about 13K.
Prefontaine quotes of the day:
“Success isn't how far you got, but the distance you traveled from where you started.
“Don't be afraid to give up the good to go for the great.
2 comments:
You make the treadmill sound like it's evil or something. I'm picturing Darth Treadmill
"Lawrence, set a course for four percent incline...(mechanical breathing)...I want this workout completed as scheduled...(mechanical breathing)"
"Lawrence...(mechanical breathing)...I am your treadmill."
"Noooooooooo!"
The tready can be a boring pain, but here on the rainy wet coast, it's a pain worth putting up with.....
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