The best lack all conviction, while the worst
Are full of passionate intensity.
Today I lacked conviction. There wasn't even any passionate intensity. I ran 3 X 2K at the track with a lackluster effort. After the track workout I emailed coach regarding my effort. He rightly asked:
"did you run your repeats with the pace, effort & conviction........."
The word conviction has stuck with me. No more excuses.
Learn from this workout. Put it behind me. Search and desire for a second coming