A compendium of my running interests, and other miscellany that I like.
Wednesday, February 11, 2009
Feeling under the weather, I skipped my run yesterday; but decided to run today despite still feeling the pits. I ran for 30:00 and was surprised that the run went quite well. Running as the sun dipped behind a bank of clouds just above Vancouver Island, the air cooled off quick during the final half of my run. No toque today -- something of a breakthrough in that.