Feeling under the weather, I skipped my run yesterday; but decided to run today despite still feeling the pits. I ran for 30:00 and was surprised that the run went quite well. Running as the sun dipped behind a bank of clouds just above Vancouver Island, the air cooled off quick during the final half of my run. No toque today -- something of a breakthrough in that.
1 comment:
"the air cooled quickly..."
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