Saturday, March 07, 2009

30:00 outside

As soon as I got home tonight, I was out the door for a 30 minute easy run. I finished running with a strong wind at my back along the sea walk.

I'm so looking forward to the "spring forward" tonight. I primarily run in the evening, and the extra daylight will be a boon to my running.

I've got a very early run scheduled before work tomorrow morning........stay tuned.


Lorne said...

Hold the phone! Does this mean that you are not coming out to pay for everybody's coffee & cake at River City Coffee after Sunday morning group run?

Lawrence said...

Yep, this is the one week I could have paid too, as it coincided with payday. Rats.