A compendium of my running interests, and other miscellany that I like.
Thursday, August 13, 2009
Firstly, I should mention that I'm modifying this blog ever so slightly. I'm not going to write or mention every single run in a given week, just noteworthy or interesting ones. I will continue to provide a weekly running synopsis.
Without further ado then, yesterday morning, I ran an interval session at the track.