Thursday, April 05, 2007

40 at 85%

It was to be 40' run today and 40' it was. I felt tired for the run and did myself no favours by running a route that was generally uphill for the first 6K. I wanted to run a different route than the usual seawalk/beach trail route, and ended up second guessing myself a bit. Oh well, it was only 40'. I made it, and put this one in the log book.

4 comments:

Anonymous said...

Hey bro,
All is well here in P.R. Good to hear you made it out yesterday. This am I ran around West Lake with three guest stars. Can you guess who they were?
JM

Anonymous said...

hey bro, this is a guest star who surprised himself on the west lake trail... i'm coming for you....

RB

Anonymous said...

by the way , Evan is a handsome baby, nice work.

Alex said...

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